I love menstrual discs and this one is just as good, I kind of miss the loops that I have on my reusable one but it's still good
Disposable Soft Discs
Disposable Soft Discs
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Why you'll love them
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A comfortable, mess-free alternative to pads, tampons and cups on your period -
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Worn internally like a menstrual disc, sitting softly at the base of the cervix -
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Holds plenty of flow, up to around 30ml, so you can go longer between changes -
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Doubles as post-insemination support, holding the sample close to the cervix -
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Soft, flexible and easy to wear, with no strings and nothing to feel -
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14 individually wrapped, single-use discs per pack
These discs are for you if
- You want a mess-free period option that lets you go up to 12 hours without a change
- You've been curious about menstrual discs and want a simple disposable one to try first
- You're inseminating at home and want to keep the sample close to the cervix afterwards
- You like the idea of a disc but aren't ready to commit to a reusable one yet
Details
How to use it
Wash your hands, then pinch the disc in half and gently insert it as far back as it will comfortably go, tucking the front rim up behind your pubic bone. It sits at the base of the cervix and forms a soft seal. For your period, you can leave it in for up to 12 hours before removing and replacing with a fresh one. After insemination, insert a disc shortly afterwards to help hold the sample close to the cervix. To remove, wash your hands, hook a finger under the front rim and ease it out slowly, then dispose of it. Each disc is single-use.
Materials & safety
Soft, flexible and body-safe, individually wrapped and hygienic for single use. Don't wear a single disc for longer than 12 hours, and use a fresh one each time. If you have an IUD, a disc can generally be used alongside it, but check with your provider if you're unsure. If you notice any irritation, stop use.
Shipping & delivery
Free NZ shipping on orders over $120. Ships within 1 business day. Discreet packaging with no branding available on request. We ship New Zealand-wide.
Returns
Because these are intimate-use products, we can't accept returns on opened packs for hygiene reasons. Unopened, undamaged packs can be returned within 30 days for a full refund. Damaged in transit? Tell us and we'll replace it.
How to insert and remove
Support that goes both ways, for insemination and menstruation.
If you've never tried a menstrual disc, here's the short version of why people switch and don't look back. A disc sits differently to a cup or a tampon, lower and flatter, tucked at the base of the cervix rather than gripping the vaginal walls. That means no string, nothing you can feel once it's in, up to 12 hours of wear, and for a lot of people, far less leaking and cramping than they're used to.
Meet our disposable soft discs. They're soft, flexible and genuinely comfortable, holding up to around 30ml of flow so you can get through a workday, a long sleep or a swim without thinking about it. They're the easiest way to try the disc life, no cleaning, no commitment, just unwrap a fresh one when you need it. Fourteen come in a pack, enough to carry you through a cycle or two.
And because we're a fertility brand at heart, these discs do one more thing a normal period disc doesn't advertise. Worn after insemination or intercourse, they sit below the cervix and hold sperm close, giving it more time near the cervix where it counts. It's the same simple design, working for you at both ends of your cycle.
If you find you love the disc life and want to go reusable, our Origin reusable conception disc does the same job, washable and made to last. But if you want to start simple, this is exactly where to begin.
- A soft, mess-free menstrual disc you can wear for up to 12 hours
- Holds up to around 30ml of flow, with no string and nothing to feel
- Doubles as post-insemination support, 14 individually wrapped discs per pack
About disposable softdiscs
What is a menstrual disc?
It's a soft, flexible disc worn internally during your period. Unlike a cup, which grips the vaginal walls, a disc sits lower and flatter at the base of the cervix, where it collects flow. There's no string and nothing to feel once it's in, and many people find it more comfortable and less leak-prone than pads, tampons or cups.
How long can I wear one?
Up to 12 hours. After that, remove it, dispose of it and insert a fresh one. The 30ml capacity means you can usually go much longer between changes than you would with a tampon.
Can a menstrual disc prevent pregnancy?
No. These discs are not contraception and shouldn't be relied on to prevent pregnancy. They're designed to collect menstrual flow and, in a TTC context, to hold a sample close to the cervix, which is the opposite goal. If you need contraception, speak to your doctor or pharmacist about an appropriate method.
How do they help after insemination?
Worn after syringe insemination or timed intercourse, a disc sits below the cervix and forms a soft seal, keeping the sample close rather than letting it escape when you stand up. That gives sperm more time near the cervix in the hours that matter most.
Can I use a disc with an IUD?
Generally yes, discs and IUDs are designed to coexist. As with any disc or cup, if you have an IUD and any concerns, it's worth a quick check with your provider before you start.
What's the difference between these and the Origin disc?
These are disposable, so you use a fresh one each time and bin it after, which makes them a great low-commitment way to try discs. Origin is the reusable version, washable and made to last across many cycles. Same idea, different lifespan.
Are they comfortable if I have a high or low cervix?
Most people find a disc comfortable across a range of cervix heights, since it sits at the base of the cervix rather than needing a precise fit. If you've found cups tricky because of a low cervix, many people find discs easier to live with.